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The choices you make about the way you live are important to your health.  Listed below are some choices you can make to help keep yourself healthy.

 

·          Eat a healthy diet.

 

·          Exercise regularly.

 

·          Don’t use any form or tobacco.

 

·          Don’t use illegal drugs.

 

·          Practice safe sex.

 

·          Use seatbelts or car seats (for children) when riding in a car or truck.

 

·          See your health care provider regularly for preventive care.

 

 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Related Topics:

Patient Education Handouts

Health Maintenance Program

What are preventive services?

What is a screening test?

Will my provider tell me what preventive services I need?

General recommendations for preventive services.

What preventive services do women need?

What preventive services do men need?

What preventive services do children need?

Immunizations

Top 10 Smart Foods

 

 

 

 

 

 

38505 Brooten Rd,

 

Suite A, PO Box 655,

 

Pacific City, OR  97135

 

For Appointments:

 

503-965-6555

  

Fax: 503-965-6800

Bayshore Family

 

Medicine

What can I do to keep myself healthy?